Vanda Scaravelli
“A rigid mind is very sure but often wrong. A flexible mind is generally unsure, but often right.”
“The beauty of yoga. It is the meeting of the brain with the body. When you are attentive, concentrated, when you feel what you are doing, there is energy. The binding of the two becomes energy. It is important to understand this. When they are together there is great energy, which gives the body freedom and makes the mind more supple.”
"Yoga must not be practised to control the body,it must bring freedom to the body, all the freedom it needs."
