OFFERINGS

You do not need to seek freedom in some distant land, for everything already exists in your own heart and body.

— B,K.S. Iyengar

Private Classes

  • A practice to allow you to grow at your own pace at a time that is convenient for you.

    • Whether you’re a beginner wanting to learn the basics before you go to open classes, or a more seasoned practitioner, 1-to-1 allows for a class curated to your specific goals and desires.

    • After an initial chat around your needs and aspirations, I will develop a tailored plan to help you get the most from the practice, whatever your level of experience or focus.

    You can ensure:

    • intelligent sequencing

    • nurturing and grounding energy

    • peace and calm

    • 15 min ZOOM CONSULTATION to answer questions and understand what you would like to get out of the sessions — FREE

    • 1-to-1 ZOOM SESSION — $80/hour

    • 1 - to - 1 IN PERSON SESSION — $95/hour ($15 discount for Oberlin residents)

    • GROUP ZOOM SESSION — $80/hour for the first person and $10 for each additional person (i.e. $100/hour for a group of three)

    • GROUP IN PERSON SESSION— $95/hour for the first person and $10 for each additional person (i.e. $115/hour for a group of three) NOTE: $15 discount off total price for Oberlin residents

Corporate/Wedding/Private Events

  • It would give me immense joy to share the power of yoga with your business. I can create

    • a half or full day wellness retreat for your employees

    • a weekly offering to help manage stress in the workplace — e.g. a daily or weekly class, lunch hour yoga, 15-30 minute private sessions

    • or work with you to curate the perfect arrangement for your staff

    You can ensure:

    • intelligent sequencing

    • nurturing and grounding energy

    • peace and calm

  • Whether it is sharing a meditative morning with your bridesmaids grounding into your self prior to walking down that aisle, or a pampering girls night in with your the friends of your heart (maybe a mellow bachelorette party) . . I would be honored to tailor a practice just for you — invigorating, calming, grounding, peaceful, or any combination — a balm for your busy mind and a tonic for your deeper Self.

    Curation at the tip of your fingers:

    • express the mood you would like to create — from relaxing and restorative to energizing and uplifting or anywhere in between

    • theme specific messaging if desired

    • breathwork

    • meditation

    • relaxation

    • intention setting

    • etc

  • Would you like to pamper your guests with a relaxing, rejuvenating, soul fulfilling practice as part of a friends night in, a birthday party, a weekend away or any other special event.

    I can work with you or your event planner to create the perfect yoga experience for your guests — we can create a luxurious and pampering half day wellness event or a simple yoga class.

    I would be honored to tailor a practice just for you — invigorating, calming, grounding, peaceful, or any combination — a balm for your busy mind and a tonic for your deeper Self.

    Curation at the tip of your fingers:

    • express the mood you would like to create — from relaxing and restorative to energizing and uplifting or anywhere in between

    • theme specific messaging if desired

    • breathwork

    • meditation

    • relaxation

    • intention setting

    • etc

Membership

  • A collection of vinyasa yoga classes of varying lengths, short video tutorials for key poses, guided meditations, and breathwork practices to ground you into your body, your breath, your Self.

  • Monthly Membership

    $19.00/month

    Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

    • Extensive selection of full vinyasa yoga classes

    • Guided Meditations

    • Breathwork Practices

    • Short tutorials on key poses

    • Flexibility to practice whenever/wherever you are

  • Yearly Membership (10 % dicount)

    $205.00/ year

    Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every week

    • Extensive selection of full vinyasa yoga classes

    • Guided Meditations

    • Breathwork Practices

    • Short tutorials on key yoga poses

    • Flexibility to practice whenever/wherever you are

IN PERSON classes CONTACT ME for times and locations

GROUND — ROOT — CONNECT